Follow your plan.
Individual clients receive their personal training and nutrition PDFs in the website portal. Group clients follow their cohort program in Telegram.
COACHING WITH JOE LYNN
Burmese Tank.
A personal approach to training.
Personal coaching on the website.
Group training in Telegram.
TRAINING / NUTRITION / COACHING
The approachTHE COACHING METHOD
Train with
direction.
A clear place for your plan, your check-ins and your coach.
Record the work.
Use your check-ins to share what you completed and where you need help. The group program requires weekly photos and reports.
Stay connected.
Keep your coach questions and feedback together. Individual conversations stay private on the website; group questions stay in the Telegram bot.
COACHING / Burmese Tank
The work behind
the coaching.
FEATURED CREDENTIAL
Ganbaru Certificate awarded by Eugene Teo
2024: Muscle Warrior Regional Champion, Bodybuilding
2024: Muscle Warrior Myanmar, Classic Physique Open Class A, 1st Place
2024: Muscle Warrior Myanmar, Bodybuilding Middleweight, 1st Place
2023: Muscle Contest Vietnam, Classic Physique Open Class A, 2nd Place
2019: Shawn Rhoden Classic, Classic Physique Open Class A, 2nd Place
2017: Myanmar National Selection, 70 kg Category
2015: Country Selection, 70 kg Category, 1st Place
GROUP MUSCLE-BUILDING PROGRAM
Registration date to be announced12 weeks.
Three phases.
Muscle building for intermediate trainees, all genders. This is not a competition-preparation program.
Cohort dates, capacity and terms will be confirmed before enrollment opens. Delivered in Telegram.
Phase one
Phase two
Phase three
Detailed phase content will be announced.
Show the work.
Before-and-after submissions and weekly photo and report submissions are required.
Registration is not open yet. The date and full registration details will be announced.
TWO WAYS TO TRAIN
Your next
chapter.
THE INDIVIDUAL COACHING PORTAL
Your plan.
Your progress.
Your coach.
The website is open to everyone. Your personal coaching is available only when you sign in.
Client sign inOpen your plan.
Read your coach's instructions and download the training and nutrition PDFs assigned to you.
Tell us how it went.
Share the week's workouts, energy, weight if you choose, and the things you want help with.
Talk to your coach.
Ask a question privately. Return to the same conversation to read your coach's response.
BEFORE YOU BEGIN
A few things
to know.
Who is the 12-week group program for?
Intermediate trainees of all genders who want a muscle-building program. It is not competition preparation. Cohort dates, capacity and terms will be confirmed before enrollment opens.
What does the group program require?
Before-and-after submissions, plus weekly photo and report submissions. Program delivery and group check-ins remain in Telegram.
What makes a useful weekly check-in?
Be honest about the sessions you completed, your energy and anything that got in the way. A clear account helps your coach decide what to adjust.
Can I look around before joining?
Yes. This website is public. Your personal programs, messages, check-ins and payment screenshots are private.
Pilot preparation
Enrollment is closed while the team prepares the private pilot. Existing clients can use Client sign in.